Languishing in a Pandemic, and how Journaling got me out of it
We will be in contact shortly to provide more information.
About the Session
Min. 10, Max 30 pax.
In the midst of a seemingly unending pandemic, we’ve all experienced feeling burnt out, restless or empty. Languishing can make us feel stuck and overwhelmed, taking a toll on our mental wellbeing.
Kick off 2022 with an introduction to Shin.tsugi’s unique approach to Journaling, which adopts the creative arts as an ongoing self-care practice. The magic of art, and the written word, lie in the ability to express our difficult thoughts and emotions on paper.
Join Elly as she shares about using Journaling as a powerful mental wellness tool, tapping on the therapeutic effects of the arts and customising her journal practice to her own unique needs and experiences. This webinar is perfect for all who are interested to pick up Journaling as a new self-care practice in 2022.
Calligraphy X Mental Wellness
Fandom Kintsugi
Key Takeaways
• Impact of the pandemic on our Mental Health
• How to engage with the Creative Arts to improve Mental Wellbeing
• Discover Shin.tsugi's Self-Care Journaling approach
• Tips to customise Journaling to your unique needs & experiences
• Learn more about upcoming Journaling workshops in 2022!
Class Materials
About the Instructor
Elly is the founder of Shin.tsugi. With over 6 years of expertise in calligraphy, design and branding, she was a co-founder of the 1st place tele-mental health team at Startup Weekend Singapore 2020, and is currently a Mental Wellness educational content creator on TikTok @elly.minty.
She has experienced the therapeutic effects and impact of the creative arts (journaling, calligraphy, singing) on her own mental wellness and self-care, and her favourite Fandoms have provided immeasurable comfort and healing in the hard times. Elly is now on an entrepreneurial mission to share the same with fellow Youth through her work with Shin.tsugi.
Her favourite fandoms: Harry Potter | Marvel (MCU) | Running Man
